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Discover Meditation and Other Spiritual Practices in Your Senior Years

Meditation and other spiritual practices can be a particular source of comfort and enrichment in your golden years. Although you might initially feel hesitant to try them, these practices can offer...

Why Seniors Who Need Significant Care Also Need Autonomy and Control

At Sancerre senior living communities, we believe that every resident, regardless of their level of care needs, deserves to maintain a sense of autonomy and control over their environment. While it...
Seniors strength training at a senior living facility

7 Surprise Benefits of Strength Training for Seniors

Exercise takes on an all-new meaning as we age. For seniors, the natural loss of muscle mass and core strength can lead to health issues like delayed injury recovery and bone loss. You can offset...